Getting sick after quitting smoking

Some people feel bad when they quit . Is getting sick after quitting smoking this normal and what can be done about it ? Learn more in this article.

There are smokers who getting sick after quitting smoking, when they try to quit, they feel sick or nausea. This can be quite common when it comes to addiction , but the good news is that you can do something about it.

Why do people get sick ?

When smokers quit using methods Will they then want cigarettes later. This desire can manifest itself in different ways in getting sick after quitting smoking different people.

Most people have an idea or irritability. Some people will have a headache. And some people may even feel the need to vomit.

All this is because they were addicted to cigarettes and now refuse to smoke. This is how you get addicted to smoking - that life getting sick after quitting smoking without cigarettes as unbearable as possible.

If you feel sick right now, so do not start smoking cigarettes. Do not worry , the feeling will pass and it will not last long , and getting sick after quitting smoking certainly not more than a day . Drink plenty of fluids and call in sick if necessary.

So how can we reduce the risk of the disease occurring in the first place ? Let's look at the different ways to quit smoking.

With the will

This is often called " quit cold turkey. " This is when a smoker quits alone, often have planned a "Termination Date ." For most people getting sick after quitting smoking, this is the most stressful quit. To spend a day with cigarettes the next day without them.

Most smokers find that they need a huge force of will to succeed that way. And because of the strength of will and strong, then it is getting sick after quitting smoking most likely to cause disease. It is also the least likely to give you success.

Reducing consumption / use Patch

If you reduce cigarettes or patches getting sick after quitting smoking, the effect is the same - they reduce nicotine cigarettes before leaving .

If you do it this way, then there will always be a shock to your system, but much less than before . Therefore, it is less likely to be due to the disease , getting sick after quitting smoking even if this is the case it will be less than that.

Hypnosis / Laser Treatment

Hypnosis , acupuncture and laser treatments are similar methods . What they do is almost make your cravings disappear. So when you quit smoking getting sick after quitting smoking, you are unlikely to feel bad.

The problem is that the cravings will disappear temporarily . Therefore , they will return in a few days or weeks. But you will always be unlikely to feel sick getting sick after quitting smoking.

Other methods

There are other methods that are successfully used by a minority of ex- smoker who does not have any cravings . This is the idea that the getting sick after quitting smoking dropout process is stressful and never get sick .